Multi- Sanostol

Lia sent me a packet with a few bottles of multivitamins.  It seemed like a trial pack for several brands. LOL The frst few bottles were known brands in the market. I'll take some time reviewing them soon. Now the last one we opened was this multi-sanostol, which, according to Allison, was the best tasting of all:

Here's a peek of the NF:

Will this be available in the Philippine market soon? Well, sana nga.


Xoxo,

Lalai

Best Buy of the Day!

Passed by the fruit stand right across the shuttle terminal in Kadiwa and bought five dainty lakatan bananas for only 5 peso powers!

Imagine, 5 pesos for 5 potassium boosters! What a buy!:))

Bringing Back the Beautiful Me Day 1 and 2

This is for me. p;ik

I thought of starting this project by bringing back the healthier me. The last three years was no that good for me, health-wise. It looks like I was introduced to JUNK meals and I found myself getting sick more than I use to.

Yesterday, I promised to start eating greens again and so far, I am doing good. Lol. It's just Day 2 today!

Day1. 10 April 2011

Featured Green Leafy Veggie of the Day: Sweet Potato Tops and Jute Leaves (a.k.a Talbos ng Kamote at Saluyot). I had a concoction of these leaves, onions, and ginger for lunch.

Featured Protein Source of the Day: Round Scad  (a.k.a Galunggong Lalaki)

Feature Pebre of the Day: Minced Fresh Tomatoes

Healthy Umph: 2 Glasses of Whole Milk, 1 Glass of Malt Drink

Day2. 11 April 2011

Featured Green Leafy Veggie of the Day: Moringa/ Horse Radish and Jute Leaves (a.k.a Malunggay at Saluyot). I had another concoction of these leaves, onions, and lemon grass for lunch.

Featured Protein Source of the Day: Hard-tail Mackerel (a.k.a Galunggong Babae)

Feature Pebre of the Day: Minced Tomatoes Sauted in Olive Oil

Healthy Umph: A 2km brisk-walk

Project "Bring Back the Beautiful Me" :))

It's time to make yourself feel good about yourself!

 
I had a tete-a-tete with my boss today. The usual how are you's and self assessments.  He knows "The Story" of my life, my bouts with whoever, my worries of whatever, and almost everything about that "Story". Now, there was one part of our conversation today that moved me to bring my old self back. I realized I haven't pampered myself for the longest time. He says, I've been caring too much for everybody that I have already forgotten about myself. Yeah, you're right about that boss....

Okay. I'll try to bring back the beautiful me. LOL! Perhaps it's really time to take care of myself again.

Now, where do i begin?